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Calories & nutrition facts

Chicken, stewing, giblets, cooked, simmered

Chicken, stewing, giblets, cooked, simmered has 194 kcal per 100 g — 25.7 g protein, 0.1 g carbohydrates and 9.3 g fat.

Nutrientper 100 g
Calories194 kcal
Protein25.7 g
Carbohydrates0.1 g
Fat9.3 g

Portion sizes

PortionAmountCalories
unit (yield from 1 lb ready-to-cook chicken) 17 g 33 kcal
cup, chopped or diced 145 g 281 kcal

In context

The energy in Chicken, stewing, giblets, cooked, simmered comes 55% from protein, 45% from fat and 0% from carbohydrates. With 13.3 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).