Calories & nutrition facts
Chickpea flour (besan)
Chickpea flour (besan) has 387 kcal per 100 g — 22.4 g protein, 57.8 g carbohydrates and 6.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 387 kcal |
| Protein | 22.4 g |
| Carbohydrates | 57.8 g |
| Fat | 6.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 92 g | 356 kcal |
In context
The energy in Chickpea flour (besan) comes 61% from carbohydrates, 24% from protein and 16% from fat. With 22.4 g of protein per 100 g it is a solid protein source.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).