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Calories & nutrition facts

Cinnamon buns, frosted (includes honey buns)

Cinnamon buns, frosted (includes honey buns) has 452 kcal per 100 g — 4.5 g protein, 48.6 g carbohydrates and 26.6 g fat.

Nutrientper 100 g
Calories452 kcal
Protein4.5 g
Carbohydrates48.6 g
Fat26.6 g

Portion sizes

PortionAmountCalories
bun 65 g 294 kcal

In context

The energy in Cinnamon buns, frosted (includes honey buns) comes 53% from fat, 43% from carbohydrates and 4% from protein. At 452 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).