Calories & nutrition facts
Cookies, brownies, commercially prepared
Cookies, brownies, commercially prepared has 405 kcal per 100 g — 4.8 g protein, 63.9 g carbohydrates and 16.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 405 kcal |
| Protein | 4.8 g |
| Carbohydrates | 63.9 g |
| Fat | 16.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 115 kcal |
| square, large (2-3/4" sq x 7/8") | 56 g | 227 kcal |
| package, Little Debbie (twin wrapped) | 61 g | 247 kcal |
In context
The energy in Cookies, brownies, commercially prepared comes 61% from carbohydrates, 35% from fat and 5% from protein. At 405 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).