Calories & nutrition facts
Cookies, brownies, dry mix, regular
Cookies, brownies, dry mix, regular has 434 kcal per 100 g — 4 g protein, 76.6 g carbohydrates and 14.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 434 kcal |
| Protein | 4 g |
| Carbohydrates | 76.6 g |
| Fat | 14.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 123 kcal |
| package (21.5 oz) | 610 g | 2647 kcal |
In context
The energy in Cookies, brownies, dry mix, regular comes 67% from carbohydrates, 29% from fat and 4% from protein. At 434 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).