Calories & nutrition facts
Cookies, brownies, prepared from recipe
Cookies, brownies, prepared from recipe has 466 kcal per 100 g — 6.2 g protein, 50.2 g carbohydrates and 29.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 466 kcal |
| Protein | 6.2 g |
| Carbohydrates | 50.2 g |
| Fat | 29.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| brownie (2" square) | 24 g | 112 kcal |
| oz | 28.4 g | 132 kcal |
In context
The energy in Cookies, brownies, prepared from recipe comes 54% from fat, 41% from carbohydrates and 5% from protein. At 466 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).