Calories & nutrition facts
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched has 492 kcal per 100 g — 5.1 g protein, 65.4 g carbohydrates and 24.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 492 kcal |
| Protein | 5.1 g |
| Carbohydrates | 65.4 g |
| Fat | 24.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cookie, bite size (include Mini Chips Ahoy!) | 2.2 g | 11 kcal |
| cookie, medium (2-1/4" dia) | 10 g | 49 kcal |
| cookie Pepperidge Farm Chocolate Chunk Pecan | 12 g | 59 kcal |
| cookie (average weight of 1 cookie, variety of brands) | 12.2 g | 60 kcal |
| cookie | 12.9 g | 63 kcal |
| cookie, large (include Keebler Rich 'n Chips, Pecan Chips Delux) | 14 g | 69 kcal |
| oz | 28.4 g | 139 kcal |
| cookie, big (3-1/2" - 4" dia) (include Grandma brand) | 40 g | 197 kcal |
In context
The energy in Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched comes 52% from carbohydrates, 44% from fat and 4% from protein. At 492 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).