Calories & nutrition facts
Cookies, chocolate chip, commercially prepared, regular, lower fat
Cookies, chocolate chip, commercially prepared, regular, lower fat has 451 kcal per 100 g — 6 g protein, 67.5 g carbohydrates and 17.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 451 kcal |
| Protein | 6 g |
| Carbohydrates | 67.5 g |
| Fat | 17.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 128 kcal |
| serving 3 cookies | 34 g | 153 kcal |
In context
The energy in Cookies, chocolate chip, commercially prepared, regular, lower fat comes 59% from carbohydrates, 35% from fat and 5% from protein. At 451 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).