Calories & nutrition facts
Cookies, chocolate chip, commercially prepared, soft-type
Cookies, chocolate chip, commercially prepared, soft-type has 444 kcal per 100 g — 3.6 g protein, 65.8 g carbohydrates and 19.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 444 kcal |
| Protein | 3.6 g |
| Carbohydrates | 65.8 g |
| Fat | 19.8 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cookie (average weight of 1 cookie) | 12.2 g | 54 kcal |
| cookie | 15 g | 67 kcal |
| oz | 28.4 g | 126 kcal |
In context
The energy in Cookies, chocolate chip, commercially prepared, soft-type comes 58% from carbohydrates, 39% from fat and 3% from protein. At 444 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).