Calories & nutrition facts
Cookies, chocolate chip, prepared from recipe, made with margarine
Cookies, chocolate chip, prepared from recipe, made with margarine has 488 kcal per 100 g — 5.7 g protein, 58.4 g carbohydrates and 28.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 488 kcal |
| Protein | 5.7 g |
| Carbohydrates | 58.4 g |
| Fat | 28.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cookie, medium (2-1/4" dia) | 16 g | 78 kcal |
| oz | 28.4 g | 138 kcal |
| bar (2" square) | 32 g | 156 kcal |
In context
The energy in Cookies, chocolate chip, prepared from recipe, made with margarine comes 50% from fat, 46% from carbohydrates and 4% from protein. At 488 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).