Calories & nutrition facts
Cookies, chocolate sandwich, with creme filling, regular
Cookies, chocolate sandwich, with creme filling, regular has 464 kcal per 100 g — 5.2 g protein, 71 g carbohydrates and 19.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 464 kcal |
| Protein | 5.2 g |
| Carbohydrates | 71 g |
| Fat | 19.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cookie | 12 g | 56 kcal |
| oz | 28.4 g | 132 kcal |
In context
The energy in Cookies, chocolate sandwich, with creme filling, regular comes 60% from carbohydrates, 36% from fat and 4% from protein. At 464 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).