Calories & nutrition facts
Cookies, chocolate sandwich, with extra creme filling
Cookies, chocolate sandwich, with extra creme filling has 497 kcal per 100 g — 4.3 g protein, 68.2 g carbohydrates and 24.5 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 497 kcal |
| Protein | 4.3 g |
| Carbohydrates | 68.2 g |
| Fat | 24.5 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cookie | 13 g | 65 kcal |
| oz | 28.4 g | 141 kcal |
In context
The energy in Cookies, chocolate sandwich, with extra creme filling comes 53% from carbohydrates, 43% from fat and 3% from protein. At 497 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).