Calories & nutrition facts
Cookies, gluten-free, chocolate wafer
Cookies, gluten-free, chocolate wafer has 541 kcal per 100 g — 4.1 g protein, 62.8 g carbohydrates and 30.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 541 kcal |
| Protein | 4.1 g |
| Carbohydrates | 62.8 g |
| Fat | 30.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cookies | 7.7 g | 41 kcal |
In context
The energy in Cookies, gluten-free, chocolate wafer comes 51% from fat, 46% from carbohydrates and 3% from protein. At 541 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).