Calories & nutrition facts
Cookies, graham crackers, chocolate-coated
Cookies, graham crackers, chocolate-coated has 500 kcal per 100 g — 4 g protein, 66.8 g carbohydrates and 25.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 500 kcal |
| Protein | 4 g |
| Carbohydrates | 66.8 g |
| Fat | 25.8 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| pieces | 9 g | 45 kcal |
| oz | 28.4 g | 142 kcal |
In context
The energy in Cookies, graham crackers, chocolate-coated comes 52% from carbohydrates, 45% from fat and 3% from protein. At 500 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).