Calories & nutrition facts
Cookies, oatmeal, commercially prepared, regular
Cookies, oatmeal, commercially prepared, regular has 450 kcal per 100 g — 6.2 g protein, 68.7 g carbohydrates and 18.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 450 kcal |
| Protein | 6.2 g |
| Carbohydrates | 68.7 g |
| Fat | 18.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| large | 18 g | 81 kcal |
| cookie, big (3-1/2" - 4" dia) (include Archway brand, Grandma brand) | 25 g | 113 kcal |
| oz | 28.4 g | 128 kcal |
In context
The energy in Cookies, oatmeal, commercially prepared, regular comes 59% from carbohydrates, 35% from fat and 5% from protein. At 450 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
- Cookies, fortune
- Cookies, molasses
- Cookies, fig bars
- Cookies, gingersnaps
- Cookies, Marie biscuit
- Cookies, coconut macaroon
Track without typing
"Cookies, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).