Calories & nutrition facts
Cookies, oatmeal, commercially prepared, special dietary
Cookies, oatmeal, commercially prepared, special dietary has 449 kcal per 100 g — 4.8 g protein, 69.9 g carbohydrates and 18 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 449 kcal |
| Protein | 4.8 g |
| Carbohydrates | 69.9 g |
| Fat | 18 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cookie, medium (1-5/8" dia) | 7 g | 31 kcal |
| oz | 28.4 g | 127 kcal |
In context
The energy in Cookies, oatmeal, commercially prepared, special dietary comes 61% from carbohydrates, 35% from fat and 4% from protein. At 449 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
- Cookies, fortune
- Cookies, molasses
- Cookies, fig bars
- Cookies, gingersnaps
- Cookies, Marie biscuit
- Cookies, coconut macaroon
Track without typing
"Cookies, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).