Calories & nutrition facts
Cookies, raisin, soft-type
Cookies, raisin, soft-type has 401 kcal per 100 g — 4.1 g protein, 68 g carbohydrates and 13.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 401 kcal |
| Protein | 4.1 g |
| Carbohydrates | 68 g |
| Fat | 13.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cookie | 15 g | 60 kcal |
| oz | 28.4 g | 114 kcal |
In context
The energy in Cookies, raisin, soft-type comes 66% from carbohydrates, 30% from fat and 4% from protein. At 401 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).