Calories & nutrition facts
Cookies, shortbread, reduced fat
Cookies, shortbread, reduced fat has 451 kcal per 100 g — 5.4 g protein, 76 g carbohydrates and 14 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 451 kcal |
| Protein | 5.4 g |
| Carbohydrates | 76 g |
| Fat | 14 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cookie | 11.8 g | 53 kcal |
In context
The energy in Cookies, shortbread, reduced fat comes 67% from carbohydrates, 28% from fat and 5% from protein. At 451 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).