Calories & nutrition facts
Cookies, vanilla wafers, higher fat
Cookies, vanilla wafers, higher fat has 455 kcal per 100 g — 4.9 g protein, 72.6 g carbohydrates and 16.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 455 kcal |
| Protein | 4.9 g |
| Carbohydrates | 72.6 g |
| Fat | 16.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| wafers mini wafers | 1.5 g | 7 kcal |
| wafers | 3.8 g | 17 kcal |
In context
The energy in Cookies, vanilla wafers, higher fat comes 63% from carbohydrates, 32% from fat and 4% from protein. At 455 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
- Cookies, fortune
- Cookies, molasses
- Cookies, fig bars
- Cookies, gingersnaps
- Cookies, Marie biscuit
- Cookies, coconut macaroon
Track without typing
"Cookies, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).