Calories & nutrition facts
Crackers, milk
Crackers, milk has 446 kcal per 100 g — 7.6 g protein, 71.7 g carbohydrates and 13.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 446 kcal |
| Protein | 7.6 g |
| Carbohydrates | 71.7 g |
| Fat | 13.8 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cracker | 11 g | 49 kcal |
| oz | 28.4 g | 127 kcal |
In context
The energy in Crackers, milk comes 65% from carbohydrates, 28% from fat and 7% from protein. At 446 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
- Crackers, matzo, egg
- Crackers, whole-wheat
- Crackers, snack, Goya Crackers
- Crackers, multigrain
- Crackers, rusk toast
- Crackers, matzo, plain
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).