Calories & nutrition facts
Doughnuts, cake-type, plain, chocolate-coated or frosted
Doughnuts, cake-type, plain, chocolate-coated or frosted has 452 kcal per 100 g — 4.9 g protein, 51.3 g carbohydrates and 25.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 452 kcal |
| Protein | 4.9 g |
| Carbohydrates | 51.3 g |
| Fat | 25.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| donettes (2" dia) | 18 g | 81 kcal |
| oz | 28.4 g | 128 kcal |
| doughnut, medium (approx 3" dia) | 43 g | 194 kcal |
| doughnut large (approx 3-1/2" dia) | 67 g | 303 kcal |
In context
The energy in Doughnuts, cake-type, plain, chocolate-coated or frosted comes 50% from fat, 45% from carbohydrates and 4% from protein. At 452 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
- Doughnuts, french crullers, glazed
- Doughnuts, cake-type, plain, sugared or glazed
- Doughnuts, yeast-leavened, with creme filling
- Doughnuts, yeast-leavened, with jelly filling
- Doughnuts, cake-type, chocolate, sugared or glazed
- Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
Track without typing
"Doughnuts, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).