Calories & nutrition facts
Doughnuts, cake-type, plain, sugared or glazed
Doughnuts, cake-type, plain, sugared or glazed has 426 kcal per 100 g — 5.2 g protein, 50.8 g carbohydrates and 22.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 426 kcal |
| Protein | 5.2 g |
| Carbohydrates | 50.8 g |
| Fat | 22.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 121 kcal |
| doughnut, medium (approx 3" dia) | 45 g | 192 kcal |
In context
The energy in Doughnuts, cake-type, plain, sugared or glazed comes 48% from fat, 47% from carbohydrates and 5% from protein. At 426 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
- Doughnuts, french crullers, glazed
- Doughnuts, yeast-leavened, with creme filling
- Doughnuts, yeast-leavened, with jelly filling
- Doughnuts, cake-type, chocolate, sugared or glazed
- Doughnuts, cake-type, plain, chocolate-coated or frosted
- Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).