Calories & nutrition facts
Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt
Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt has 54 kcal per 100 g — 0.7 g protein, 13.8 g carbohydrates and 0.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 54 kcal |
| Protein | 0.7 g |
| Carbohydrates | 13.8 g |
| Fat | 0.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup (1" pieces) | 178 g | 96 kcal |
| cup (1" slices) | 178 g | 96 kcal |
In context
The energy in Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt comes 91% from carbohydrates, 5% from fat and 4% from protein. At 54 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).