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Calories & nutrition facts

Lentils, mature seeds, cooked, boiled, with salt

Lentils, mature seeds, cooked, boiled, with salt has 114 kcal per 100 g — 9 g protein, 19.5 g carbohydrates and 0.4 g fat.

Nutrientper 100 g
Calories114 kcal
Protein9 g
Carbohydrates19.5 g
Fat0.4 g

Portion sizes

PortionAmountCalories
cup 198 g 226 kcal

In context

The energy in Lentils, mature seeds, cooked, boiled, with salt comes 66% from carbohydrates, 31% from protein and 3% from fat.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).