Calories & nutrition facts
Lentils, sprouted, raw
Lentils, sprouted, raw has 106 kcal per 100 g — 9 g protein, 22.1 g carbohydrates and 0.6 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 106 kcal |
| Protein | 9 g |
| Carbohydrates | 22.1 g |
| Fat | 0.6 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 77 g | 82 kcal |
In context
The energy in Lentils, sprouted, raw comes 68% from carbohydrates, 28% from protein and 4% from fat.
Matching topic lists
Similar foods
- Lentils, dry
- Lentils, raw
- Lentils, pink or red, raw
- Lentils, sprouted, cooked, stir-fried, with salt
- Lentils, mature seeds, cooked, boiled, with salt
- Lentils, sprouted, cooked, stir-fried, without salt
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).