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Calories & nutrition facts

Lentils, dry

Lentils, dry has 351 kcal per 100 g — 23.6 g protein, 62.2 g carbohydrates and 1.9 g fat.

Nutrientper 100 g
Calories351 kcal
Protein23.6 g
Carbohydrates62.2 g
Fat1.9 g

In context

The energy in Lentils, dry comes 69% from carbohydrates, 26% from protein and 5% from fat. With 23.6 g of protein per 100 g it is a solid protein source.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).