Calories & nutrition facts
Margarine-like, vegetable oil spread, 20% fat, with salt
Margarine-like, vegetable oil spread, 20% fat, with salt has 175 kcal per 100 g — 0 g protein, 0.4 g carbohydrates and 19.5 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 175 kcal |
| Protein | 0 g |
| Carbohydrates | 0.4 g |
| Fat | 19.5 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tbsp | 15 g | 26 kcal |
| cup | 240 g | 420 kcal |
In context
The energy in Margarine-like, vegetable oil spread, 20% fat, with salt comes 99% from fat, 1% from carbohydrates and 0% from protein.
Matching topic lists
Similar foods
- Margarine-like spread, BENECOL Light Spread
- Margarine-like spread, SMART BEAT Smart Squeeze
- Margarine-like, margarine-butter blend, soybean oil and butter
- Margarine-like spread, SMART BALANCE Light Buttery Spread
- Margarine-like, vegetable oil spread, fat-free, tub
- Margarine-like spread with yogurt, 70% fat, stick, with salt
Track without typing
"Margarine-like, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).