Calories & nutrition facts
Margarine-like, vegetable oil spread, stick or tub, sweetened
Margarine-like, vegetable oil spread, stick or tub, sweetened has 534 kcal per 100 g — 0 g protein, 16.7 g carbohydrates and 52 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 534 kcal |
| Protein | 0 g |
| Carbohydrates | 16.7 g |
| Fat | 52 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tablespoon | 14 g | 75 kcal |
In context
The energy in Margarine-like, vegetable oil spread, stick or tub, sweetened comes 88% from fat, 12% from carbohydrates and 0% from protein. At 534 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).