Calories & nutrition facts
Milk, dry, nonfat, calcium reduced
Milk, dry, nonfat, calcium reduced has 354 kcal per 100 g — 35.5 g protein, 51.8 g carbohydrates and 0.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 354 kcal |
| Protein | 35.5 g |
| Carbohydrates | 51.8 g |
| Fat | 0.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.4 g | 100 kcal |
| lb | 452 g | 1600 kcal |
In context
The energy in Milk, dry, nonfat, calcium reduced comes 59% from carbohydrates, 40% from protein and 1% from fat. With 10 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).