Calories & nutrition facts
Milk, dry, whole, with added vitamin D
Milk, dry, whole, with added vitamin D has 496 kcal per 100 g — 26.3 g protein, 38.4 g carbohydrates and 26.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 496 kcal |
| Protein | 26.3 g |
| Carbohydrates | 38.4 g |
| Fat | 26.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 128 g | 635 kcal |
In context
The energy in Milk, dry, whole, with added vitamin D comes 48% from fat, 31% from carbohydrates and 21% from protein. With 26.3 g of protein per 100 g it is a solid protein source. At 496 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).