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Calories & nutrition facts

Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D

Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D has 48 kcal per 100 g — 3.9 g protein, 5.5 g carbohydrates and 1.2 g fat.

Nutrientper 100 g
Calories48 kcal
Protein3.9 g
Carbohydrates5.5 g
Fat1.2 g

Portion sizes

PortionAmountCalories
cup 246 g 118 kcal
quart 984 g 472 kcal

In context

The energy in Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D comes 46% from carbohydrates, 33% from protein and 22% from fat. At 48 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).