Calories & nutrition facts
Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)
Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) has 41 kcal per 100 g — 4 g protein, 5.6 g carbohydrates and 0.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 41 kcal |
| Protein | 4 g |
| Carbohydrates | 5.6 g |
| Fat | 0.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 246 g | 101 kcal |
| quart | 984 g | 403 kcal |
In context
The energy in Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) comes 55% from carbohydrates, 39% from protein and 6% from fat. At 41 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).