Calories & nutrition facts
Milk, whole, 3.25% milkfat, with added vitamin D
Milk, whole, 3.25% milkfat, with added vitamin D has 60 kcal per 100 g — 3.3 g protein, 4.6 g carbohydrates and 3.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 60 kcal |
| Protein | 3.3 g |
| Carbohydrates | 4.6 g |
| Fat | 3.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tbsp | 15 g | 9 kcal |
| fl oz | 30.5 g | 18 kcal |
| cup | 249 g | 149 kcal |
| quart | 976 g | 586 kcal |
In context
The energy in Milk, whole, 3.25% milkfat, with added vitamin D comes 48% from fat, 31% from carbohydrates and 22% from protein. At 60 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).