Calories & nutrition facts
Mollusks, clam, mixed species, cooked, breaded and fried
Mollusks, clam, mixed species, cooked, breaded and fried has 202 kcal per 100 g — 14.2 g protein, 10.3 g carbohydrates and 11.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 202 kcal |
| Protein | 14.2 g |
| Carbohydrates | 10.3 g |
| Fat | 11.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| small | 9.4 g | 19 kcal |
| oz | 28.3 g | 57 kcal |
In context
The energy in Mollusks, clam, mixed species, cooked, breaded and fried comes 51% from fat, 29% from protein and 21% from carbohydrates. With 14.2 g of protein per 100 g it is a solid protein source.
Similar foods
- Mollusks, snail, raw
- Mollusks, mussel, blue, raw
- Mollusks, octopus, common, raw
- Mollusks, oyster, Pacific, raw
- Mollusks, oyster, eastern, canned
- Mollusks, conch, baked or broiled
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).