Calories & nutrition facts
Oranges, raw, Florida
Oranges, raw, Florida has 46 kcal per 100 g — 0.7 g protein, 11.5 g carbohydrates and 0.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 46 kcal |
| Protein | 0.7 g |
| Carbohydrates | 11.5 g |
| Fat | 0.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| fruit (2-5/8" dia) | 141 g | 65 kcal |
| fruit (2-11/16" dia) | 151 g | 69 kcal |
| cup sections, without membranes | 185 g | 85 kcal |
In context
The energy in Oranges, raw, Florida comes 91% from carbohydrates, 6% from protein and 4% from fat. At 46 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Oranges, raw, navels
- Oranges, raw, with peel
- Oranges, raw, California, valencias
- Oranges, raw, all commercial varieties
- Sherbet, orange
- Orange peel, raw
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).