Calories & nutrition facts
Peanut spread, reduced sugar
Peanut spread, reduced sugar has 650 kcal per 100 g — 24.8 g protein, 14.2 g carbohydrates and 54.9 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 650 kcal |
| Protein | 24.8 g |
| Carbohydrates | 14.2 g |
| Fat | 54.9 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| tbsp | 15.5 g | 101 kcal |
In context
The energy in Peanut spread, reduced sugar comes 76% from fat, 15% from protein and 9% from carbohydrates. At 650 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
- Peanut flour, low fat
- Peanut butter, creamy
- Peanut flour, defatted
- Peanut butter, reduced sodium
- Peanut butter, smooth, reduced fat
- Peanut butter with omega-3, creamy
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).