Calories & nutrition facts
Peanuts, all types, oil-roasted, with salt
Peanuts, all types, oil-roasted, with salt has 599 kcal per 100 g — 28 g protein, 15.3 g carbohydrates and 52.5 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 599 kcal |
| Protein | 28 g |
| Carbohydrates | 15.3 g |
| Fat | 52.5 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz shelled (32 nuts) | 28.4 g | 170 kcal |
| cup, chopped | 144 g | 863 kcal |
In context
The energy in Peanuts, all types, oil-roasted, with salt comes 73% from fat, 17% from protein and 9% from carbohydrates. At 599 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).