Calories & nutrition facts
Peas and carrots, canned, no salt added, solids and liquids
Peas and carrots, canned, no salt added, solids and liquids has 38 kcal per 100 g — 2.2 g protein, 8.5 g carbohydrates and 0.3 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 38 kcal |
| Protein | 2.2 g |
| Carbohydrates | 8.5 g |
| Fat | 0.3 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 255 g | 97 kcal |
In context
The energy in Peas and carrots, canned, no salt added, solids and liquids comes 75% from carbohydrates, 19% from protein and 5% from fat. At 38 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).