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Calories & nutrition facts

Peas and carrots, canned, regular pack, solids and liquids

Peas and carrots, canned, regular pack, solids and liquids has 38 kcal per 100 g — 2.2 g protein, 8.5 g carbohydrates and 0.3 g fat.

Nutrientper 100 g
Calories38 kcal
Protein2.2 g
Carbohydrates8.5 g
Fat0.3 g

Portion sizes

PortionAmountCalories
cup 255 g 97 kcal

In context

The energy in Peas and carrots, canned, regular pack, solids and liquids comes 75% from carbohydrates, 19% from protein and 5% from fat. At 38 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.

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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).