Calories & nutrition facts
Pheasant, cooked, total edible
Pheasant, cooked, total edible has 239 kcal per 100 g — 32.4 g protein, 0 g carbohydrates and 12.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 239 kcal |
| Protein | 32.4 g |
| Carbohydrates | 0 g |
| Fat | 12.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup, chopped or diced | 140 g | 335 kcal |
In context
The energy in Pheasant, cooked, total edible comes 54% from protein, 46% from fat and 0% from carbohydrates. With 13.6 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
Similar foods
- Pheasant, raw, meat only
- Pheasant, raw, meat and skin
- Pheasant, leg, meat only, raw
- Pheasant, breast, meat only, raw
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).