Calories & nutrition facts
Pigeon peas (red gram), mature seeds, cooked, boiled, without salt
Pigeon peas (red gram), mature seeds, cooked, boiled, without salt has 121 kcal per 100 g — 6.8 g protein, 23.3 g carbohydrates and 0.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 121 kcal |
| Protein | 6.8 g |
| Carbohydrates | 23.3 g |
| Fat | 0.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup | 168 g | 203 kcal |
In context
The energy in Pigeon peas (red gram), mature seeds, cooked, boiled, without salt comes 75% from carbohydrates, 22% from protein and 3% from fat.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).