Calories & nutrition facts
Squab, (pigeon), meat and skin, raw
Squab, (pigeon), meat and skin, raw has 294 kcal per 100 g — 18.5 g protein, 0 g carbohydrates and 23.8 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 294 kcal |
| Protein | 18.5 g |
| Carbohydrates | 0 g |
| Fat | 23.8 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28.3 g | 83 kcal |
| squab | 199 g | 585 kcal |
| unit (yield from 1 lb ready-to-cook squab) | 297 g | 873 kcal |
In context
The energy in Squab, (pigeon), meat and skin, raw comes 74% from fat, 26% from protein and 0% from carbohydrates. With 18.5 g of protein per 100 g it is a solid protein source.
Matching topic lists
Similar foods
- Squab, (pigeon), meat only, raw
- Squab, (pigeon), light meat without skin, raw
- Dove, cooked (includes squab)
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).