Calories & nutrition facts
Pineapple, canned, water pack, solids and liquids
Pineapple, canned, water pack, solids and liquids has 32 kcal per 100 g — 0.4 g protein, 8.3 g carbohydrates and 0.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 32 kcal |
| Protein | 0.4 g |
| Carbohydrates | 8.3 g |
| Fat | 0.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| slice or ring (3" dia) with liquid | 47 g | 15 kcal |
| cup, crushed, sliced, or chunks | 246 g | 79 kcal |
In context
The energy in Pineapple, canned, water pack, solids and liquids comes 93% from carbohydrates, 5% from protein and 2% from fat. At 32 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Pineapple, raw
- Pineapple, canned, juice pack, drained
- Pineapple, raw, extra sweet variety
- Pineapple, frozen, chunks, sweetened
- Pineapple, raw, traditional varieties
- Pineapple, canned, juice pack, solids and liquids
Track without typing
"Pineapple, 150 grams" — say it instead of searching. Myron recognizes it and logs calories and macros automatically.
Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).