Calories & nutrition facts
Pork, ground, 84% lean / 16% fat, cooked, crumbles
Pork, ground, 84% lean / 16% fat, cooked, crumbles has 289 kcal per 100 g — 26.7 g protein, 0.6 g carbohydrates and 20 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 289 kcal |
| Protein | 26.7 g |
| Carbohydrates | 0.6 g |
| Fat | 20 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz grilled patties | 28.3 g | 82 kcal |
In context
The energy in Pork, ground, 84% lean / 16% fat, cooked, crumbles comes 62% from fat, 37% from protein and 1% from carbohydrates. With 26.7 g of protein per 100 g it is a solid protein source.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).