Calories & nutrition facts
Pork, ground, 84% lean / 16% fat, cooked, pan-broiled
Pork, ground, 84% lean / 16% fat, cooked, pan-broiled has 301 kcal per 100 g — 27.1 g protein, 0 g carbohydrates and 21.4 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 301 kcal |
| Protein | 27.1 g |
| Carbohydrates | 0 g |
| Fat | 21.4 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz grilled patties | 28.3 g | 85 kcal |
In context
The energy in Pork, ground, 84% lean / 16% fat, cooked, pan-broiled comes 64% from fat, 36% from protein and 0% from carbohydrates. With 27.1 g of protein per 100 g it is a solid protein source.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).