Calories & nutrition facts
Potatoes, canned, solids and liquids
Potatoes, canned, solids and liquids has 44 kcal per 100 g — 1.2 g protein, 9.9 g carbohydrates and 0.1 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 44 kcal |
| Protein | 1.2 g |
| Carbohydrates | 9.9 g |
| Fat | 0.1 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| cup, whole | 300 g | 132 kcal |
| can (303 x 406) | 454 g | 200 kcal |
In context
The energy in Potatoes, canned, solids and liquids comes 87% from carbohydrates, 11% from protein and 2% from fat. At 44 kcal per 100 g it is very low in calories — even large portions barely dent your calorie budget.
Matching topic lists
Similar foods
- Potatoes, raw, skin
- Potatoes, flesh and skin, raw
- Potatoes, mashed, ready-to-eat
- Potatoes, canned, drained solids
- Potatoes, red, without skin, raw
- Potatoes, o'brien, home-prepared
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).