Calories & nutrition facts
Roast beef, deli style, prepackaged, sliced
Roast beef, deli style, prepackaged, sliced has 115 kcal per 100 g — 18.6 g protein, 0.6 g carbohydrates and 3.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 115 kcal |
| Protein | 18.6 g |
| Carbohydrates | 0.6 g |
| Fat | 3.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| slice oval | 9.3 g | 11 kcal |
| slice rectangle | 13.8 g | 16 kcal |
In context
The energy in Roast beef, deli style, prepackaged, sliced comes 68% from protein, 30% from fat and 2% from carbohydrates. With 16.2 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).