Calories & nutrition facts
Salami, cooked, turkey
Salami, cooked, turkey has 172 kcal per 100 g — 19.2 g protein, 1.6 g carbohydrates and 9.2 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 172 kcal |
| Protein | 19.2 g |
| Carbohydrates | 1.6 g |
| Fat | 9.2 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| serving | 28 g | 48 kcal |
In context
The energy in Salami, cooked, turkey comes 50% from fat, 46% from protein and 4% from carbohydrates. With 11.2 g of protein per 100 kcal it is exceptionally protein-dense — helpful when a diet or muscle-building phase requires a lot of protein within a limited calorie budget.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).