Calories & nutrition facts
Salami, Italian, pork
Salami, Italian, pork has 425 kcal per 100 g — 21.7 g protein, 1.2 g carbohydrates and 37 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 425 kcal |
| Protein | 21.7 g |
| Carbohydrates | 1.2 g |
| Fat | 37 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| oz | 28 g | 119 kcal |
In context
The energy in Salami, Italian, pork comes 78% from fat, 20% from protein and 1% from carbohydrates. With 21.7 g of protein per 100 g it is a solid protein source. At 425 kcal per 100 g it is very energy-dense — even small amounts pack a lot of calories, so precise weighing pays off.
Matching topic lists
Similar foods
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).