Calories & nutrition facts
Salami, dry or hard, pork, beef
Salami, dry or hard, pork, beef has 378 kcal per 100 g — 21.1 g protein, 0.7 g carbohydrates and 31.7 g fat.
| Nutrient | per 100 g |
|---|---|
| Calories | 378 kcal |
| Protein | 21.1 g |
| Carbohydrates | 0.7 g |
| Fat | 31.7 g |
Portion sizes
| Portion | Amount | Calories |
|---|---|---|
| slices 1 serving | 9 g | 34 kcal |
| slice | 9.8 g | 37 kcal |
| oz | 28 g | 106 kcal |
In context
The energy in Salami, dry or hard, pork, beef comes 77% from fat, 23% from protein and 1% from carbohydrates. With 21.1 g of protein per 100 g it is a solid protein source.
Matching topic lists
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Data source: U.S. Department of Agriculture, Agricultural Research Service: FoodData Central (SR Legacy and Foundation Foods), fdc.nal.usda.gov. Public domain (CC0).